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Struggling with substance use? You're not alone, and support exists
It's difficult to admit when you might be struggling issues with drugs or alcohol. But understanding the problem is the crucial step towards getting better. Everyone has alone in this journey, and there are resources available to help you back to a healthier way of being.
Connecting with support can feel overwhelming, but even baby steps can make a huge impact. There are support groups that offer confidential guidance 24/7.
Remember, healing is possible. Show yourself grace. You deserve a life free from the burden of substance use.
Need Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings get too difficult, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Going through a tough time?
It's important to remember there are resources to help. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are various resources available and they can make a difference. Remember, it's okay to not be okay.
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